Mmmm...Breadless Sandwich Ideas


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Categories: Food

Giving up bread is more than a dietary change. It is a lifestyle change. After all, bread is BREAD! No bread means no sandwiches, right? No! You can have your sandwich and eat it, too, with these bread less sandwich solutions. 

1. Portabello “Sandwich Bread”

Grilled portabello mushrooms provide savory bread substitute for sandwiches. Get the recipe fromFood For My Family.

2. Butternut Flatbread

My reliable Grain Free Butternut Flatbread comes together in a flash. These save well in an airtight container in the fridge for a day or two, but they are still best they day they are made. I haven’t tried freezing them but I’m guessing they will freeze well.

3. Tomato Slider Sandwiches

Brilliantly simple tomato sandwiches. Slice a tomato and stuff with your fillings of choice! The trick is removing the seeds to prevent the juice running out when you bite it. Get the recipe at The Iron You.

4. Cucumber Boats

Hollowed out cucumbers make another one-ingredient shell for sandwich fillings. The picture in the collage above is from Make The Best of Everything. You can also peel the cucumber, if desired.

5. Plantain Tortillas

To satisfy a wrap craving, try rolling up a Plantain Tortilla. (Plantains contain a concentration of starch and they are not suitable for the SCD or GAPS Diet)

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