European Study Finds Raw Milk Boosts Immunity, Prevents Colds And Infections
If you’ve been told that drinking raw milk is dangerous, you’ve been mis-lead! The truth is raw milk benefits your body in many ways and you shouldn’t miss out on this amazing superfood.
The U.S. Food and Drug Administration (FDA) claims that it's basically a death sentence for you and your children. But raw milk consumption, according to a new study published in The Journal of Allergy and Clinical Immunology, can actually help prevent colds, viruses and respiratory tract infections (RTIs) from forming in kids, as opposed to commercially processed milk which provides little or no health benefits.
A cohort of researchers, doctors and other medical professionals from across Europe investigated the effects of raw milk versus boiled farm-fresh milk and commercial processed milk as part of a larger investigatory project known as "PASTURE." A group of women, roughly half of whom lived and worked on livestock farms in rural areas of mostly central Europe, were recruited to participate in the research.
All of the women were in their third trimesters of pregnancy at the time of the study, and detailed consumption and lifestyle patterns, including milk-drinking habits, were carefully evaluated and compared. In total, 983 children were included in the final data set, which revealed that milk in its pure, raw, unobstructed form is superior in terms of immune-boosting nutrition.
According to the research, raw milk works a lot like breast milk in providing protective, anti-infective health benefits to children. Compared to highly processed commercial milk, raw milk was found to help lower C-reactive protein levels, which are directly associated with inflammation. Raw milk, in other words, works against inflammation, while processed milk may help promote it due to its altered proteins.