9 Amazing “No-Bread” Sandwich Ideas

Categories: Inspiration

Many people avoid bread for all kinds of reasons. Some just want less carbs while others need to avoid gluten. Well, here’s the good news– You can have your sandwich and eat it too!  

 Red Bell Pepper Sandwich

Red bell pepper sandwich with turkey, bacon, and cheese

Yesterday I was in a rush packing a lunch for Evelyn’s field trip. The other kids were having sandwiches and so the teacher asked if I could send some kind of sandwich on gluten free bread or something.

But gluten free bread is still processed rice flour junk food so I opted for grain free crackers instead. I bought those kale, sesame seed things you see in the health food store. But they just crumbled in our fingers.

So I rolled the turkey in the cheese and thought I’d throw in some bell pepper and olives on the side. In a hurry, I cut the bell pepper, not down the middle, but off to the side a bit so one side came out looking flat.

“Hey,” I thought, “I could make a sandwich with two of those.” So I cut the other in the same way, put the turkey and cheese in between, threw some olives in the bag, and ran off to camp.

Later, I put the thing up on Facebook and after a couple hundred likes and a hundred shares I realized that just maybe no one had ever done this before. In all the years I’ve been avoiding bread – that’s 8 – I haven’t either.

So, nature really did make something perfect for fitting stuff between two pieces of something that won’t fall apart or give you diabetes. We just didn’t know about it till now.

When I picked up Evelyn later and asked her how she liked her sandwich, she said, “YUMMAY!”

Here was my version of the sandwich I made for myself the next day. The possibilities are endless!

Red bell pepper sandwich with avocado, seaweed strips, and turkey

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